Blog : Topical

November 3, 2018

Topical, Uncategorised, Wellness

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When life throws you lemons..

When life gives you lemons or (let’s be honest) throws you total shit storms what do you do?

How do you react?

What’s your go-to?

The last couple of weeks I have experienced a whirlwind of crazy, intense + overwhelming feelings. I’d like to make a link to a the moon cycles here but I really am not well versed on this area! All I know is that I felt …

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December 16, 2016

Topical, Wellness

1 comment

The twist of media.

 

At what point did we decide as a society it was OK to publicly ridicule women based on their selection of underwear?

Tabloid newspaper, Daily Mail Australia, is experiencing a wave of publicity after printing a story criticising TV personality Samantha Armytage’s choice of underwear.

The news source reported ‘Samantha’s granny panties showed through her garment with a clearly visible panty line. She also appeared make-up free’

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From the Blog

Your Keys to a Powerful Day

There was a time, not so long ago, where I would awaken each morning and just allow my day to happen.

From the moment my alarm went off I would groan to myself ‘Oh I’m so tired’ and then I would proceed to  check my email inbox, social media notifications and WhatsApp messages all within minutes of opening my eyes. This was a surefire recipe for high anxiety levels and …


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