Blog : Travel

July 13, 2018

July 2018, Travel, Uncategorised, Wellness


My African Adventure

I’ve been fortunate enough to travel to Africa many times to visit family and my father who has lived there since I was a teenager. I was always excited for our adventures exploring parts of the stunning South African coastline or heading off to Kruger National Park to spot wild animals. But deep down there was something inside of me that didn’t feel quite right. South Africa faces a complicated …

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March 9, 2017

March 2017, Travel, Wellness

Insights from 6 months globetrotting.


Blue City, Jaipur, India 

My husband and I quit our corporate gigs in September 2016, packed our backpacks and set off to travel the world for 6 months. We agreed on a list of destinations across Europe, Africa, India and South East Asia. Seeing family along the way was a must and our budget helped determine how we were going to live during our travels.

  • The landscapes were truly
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From the Blog

I have slipped up.

I’ll be honest. My old dieting habits have taken over these last few months. I’ve been attempting to lose weight from a place of body shame and control.

Allow me to preface this quickly. I am all for people setting health related goals that involve nourishing their bodies with whole foods and conscious movement in an effort to feel more vibrant and energetic. However when we feel disgust with our …

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