Whether it’s a weekend away or an overseas adventure I have been on the move frequently over the last couple of years. It’s a big goal of mine to continue travelling and to be able to work from anywhere #dreamlife. With travel comes new environments + seasonal changes, different foods and sleeping patterns. There are a handful of must haves I apply when travelling that allow me to feel my …Continue Reading ->
As a women who has spent also two decades attempting to decrease the number on the scale, narrow the size of her waist and ultimately take up less space I personally know a thing or two about this obsession known as dieting.
I tried everything from Weight Watches, Atkins, Cabbage Soup, Low Carb, No Carb to Clean Eating. Dieting was my answer to everything – when I felt guilty for …Continue Reading ->