Blog : Hypnotherapy

November 20, 2019

Body Image, diet, Hypnotherapy

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What’s all the hype with Weight Loss Hypnotherapy?

“What’s all the hype with Weight loss Hypnotherapy?”.  A question I am commonly asked.

I would have laughed out aloud only 2 years ago if you had have told me that I would have been offering Weight Loss Hypnotherapy. It was probably the ONLY method of weight loss that I hadn’t yet attempted in my life. At this point, I had already sworn off dieting, yet even now it sometimes …

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From the Blog

Your Keys to a Powerful Day

There was a time, not so long ago, where I would awaken each morning and just allow my day to happen.

From the moment my alarm went off I would groan to myself ‘Oh I’m so tired’ and then I would proceed to  check my email inbox, social media notifications and WhatsApp messages all within minutes of opening my eyes. This was a surefire recipe for high anxiety levels and …


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